Stephanie Trevino, MBA, PHR is a life coach and professional development consultant with more than eight years’ experience in Human Resources. Her areas of expertise include professional development, public speaking, cultural competency training, motivational coaching, as well as health and wellness coaching.

Stephanie’s career in Human Resources includes time with M.D. Anderson Cancer Center, University of Texas M.D. Anderson Cancer Center, and United Healthcare. Most recently Stephanie launched her lifelong dream of being a business owner and started Strength of Body and Mind, LLC (SBM), a professional consultancy dedicated to providing overall wellness in all aspects of life – personal, professional, and familial. At SBM, Stephanie combines her passion for helping others with her expertise to transform individuals, families, and businesses into stronger, healthier, and more vibrant beings.

Stephanie holds a Masters of Business Administration from Texas Woman’s University and is a certified trainer licensed through the HR Certification Institute. Also, she is a certified CrossFit trainer, sport nutritionist, and mental coach. Stephanie is an overall NPC Figure champion and a Brazilian jiu jitsu blue belt. 

I dare to dream. I have big dreams. Big plans. I believe things will happen before they do. Some people say my head is in the clouds. The view from up here is impeccable. You can have your doubts, your complaints, your sob stories. If I say I do, I'm going for it. No matter what, I'm going for it.